Into the Wild Within:

A Fall Day Retreat for Women

Into the Wild Within:

A Fall Day Retreat for Women


Saturday, September 27th, 2025

9:30am-6:00pm

Grow Wild
Shawnigan Lake

Come and gather with us.

There is magic when women gather together.

To talk, laugh and share with each other. To listen, make new friends and to sit in circle.

Join us at the beautiful Grow Wild Retreats. An off-grid, magical place in Shawnigan Lake whose focus is on community, sustainability, creativity and above all love and respect for all living creatures. They work towards regenerative agriculture practices and providing a place for unique, one of a kind experiences.

     A place to heal, rest, build and share friendship, love, food, and community.

As the season turns and the air cools, nature shows us the beauty of change, release, and renewal.

Into the Wild Within is a nourishing daylong retreat designed for women to gather, reflect, and reconnect to the cyclical wisdom of autumn—and the cycles within ourselves.

Join us for a day of grounding yoga, nature connection, creativity, rest, and a Women’s Circle. Together, we’ll honour the gifts of the harvest season while gently releasing what is no longer needed, just as the trees let go of their leaves.

Through movement, meditation, journaling, nature, and ritual, you’ll explore your own inner wilderness—the wild, wise place within that knows when to bloom, when to grow, and when to rest.

What’s Included:

  • Opening & Closing Women’s Circles

  • Grounding Yoga Flow & Meditation

  • Seasonal Journaling & Self-Inquiry

  • Guided Nature Walk & Wild Reflection

  • Vegetarian Seasonal Lunch

  • Creative Autumn Crafting

  • Restorative Yoga & Yoga Nidra

  • Ritual to Release & Renew

You’ll Leave With:

  • A deeper connection to your inner cycles and the season

  • Clarity on what you’re ready to let go of and what you’re harvesting

  • A sense of balance, calm, and rootedness

  • Seasonal self-care tools and inspirations

  • New friends and community

Let the wild outside guide you to the wild within.
Space is limited—reserve your spot today.


Retreat Schedule

  • 9:30am Arrival

  • Opening

  • All levels yoga class

  • Vegetarian Lunch

  • Time to hike, swim and explore

  • Medicine of Fall Women’s Circle

  • Restorative Yoga

  • Medicine Making

  • Closing

  • 6:00 pm departure

Investment:

$200


Includes the full day schedule plus lunch.


Space is limited.


Please contact jonnilynfriel@gmail.com with any questions.