Into the Wild Within:
A Fall Day Retreat for Women
Into the Wild Within:
A Fall Day Retreat for Women
Saturday, September 27th, 2025
9:30am-6:00pm
Grow Wild
Shawnigan Lake
Come and gather with us.
There is magic when women gather together.
To talk, laugh and share with each other. To listen, make new friends and to sit in circle.
Join us at the beautiful Grow Wild Retreats. An off-grid, magical place in Shawnigan Lake whose focus is on community, sustainability, creativity and above all love and respect for all living creatures. They work towards regenerative agriculture practices and providing a place for unique, one of a kind experiences.
A place to heal, rest, build and share friendship, love, food, and community.
As the season turns and the air cools, nature shows us the beauty of change, release, and renewal.
Into the Wild Within is a nourishing daylong retreat designed for women to gather, reflect, and reconnect to the cyclical wisdom of autumn—and the cycles within ourselves.
Join us for a day of grounding yoga, nature connection, creativity, rest, and a Women’s Circle. Together, we’ll honour the gifts of the harvest season while gently releasing what is no longer needed, just as the trees let go of their leaves.
Through movement, meditation, journaling, nature, and ritual, you’ll explore your own inner wilderness—the wild, wise place within that knows when to bloom, when to grow, and when to rest.
What’s Included:
Opening & Closing Women’s Circles
Grounding Yoga Flow & Meditation
Seasonal Journaling & Self-Inquiry
Guided Nature Walk & Wild Reflection
Vegetarian Seasonal Lunch
Creative Autumn Crafting
Restorative Yoga & Yoga Nidra
Ritual to Release & Renew
You’ll Leave With:
A deeper connection to your inner cycles and the season
Clarity on what you’re ready to let go of and what you’re harvesting
A sense of balance, calm, and rootedness
Seasonal self-care tools and inspirations
New friends and community
Let the wild outside guide you to the wild within.
Space is limited—reserve your spot today.

Retreat Schedule
9:30am Arrival
Opening
All levels yoga class
Vegetarian Lunch
Time to hike, swim and explore
Medicine of Fall Women’s Circle
Restorative Yoga
Medicine Making
Closing
6:00 pm departure
Investment:
$200
Includes the full day schedule plus lunch.
Space is limited.
Please contact jonnilynfriel@gmail.com with any questions.




