Jonni-Lyn Friel Jonni-Lyn Friel

Mentoring is the Missing Key

Mentoring is the Missing Key in the Yoga World

Why Mentoring is the Missing Key in Yoga


Wonderful News: More and more people are participating in Yoga Teacher Trainings!


Less-than-wonderful News: This isn’t resulting in stronger and more prepared yoga teachers. In fact, we are seeing more burnout, frustration, and general “what-do-I-do-now” than ever before.


Why is that? 


In short: As a whole, we have gotten away from the root and heart of how one becomes an effective yoga teacher. We’ve abandoned the traditional approach in favor of something quicker and more convenient. 


*Sounds a bit bleak– I know, but hang with me! There are absolutely solution-focused steps we can take!


The Traditional Approach to Becoming a Yoga Teacher


We may not know the exact date that Yoga officially started, but we can unequivocally agree that it has been around for a looooooong time, far longer than 200 hour YTTs as we know them today. So, when I say “traditionally” I am referring to past decades and even centuries of yoga teaching. 


Comparatively, the 200 hour YTT as we know it today is an exceptionally new approach. And while I am so appreciative of this approach because it has made diving deeper into Yoga so much more accessible for so many, I do think this is an important note to acknowledge.


Traditionally, those who were interested in becoming a yoga teacher would explore observing and learning from a multitude of teachers and eventually seek out mentorship with an experienced yoga teacher that they felt aligned with. Then, if a mentorship was agreed upon between both parties, the student would work one-on-one with the teacher. 


The mentor would not only model how they plan and outline a class, but also have the student (now aspiring teacher) with them as they taught. Slowly, the teacher would entrust more responsibility to the aspiring teacher as they were ready for it. The teacher and student work closely together– discussing philosophy and practical application. If the aspiring teacher had a question arise they had a clear and direct system for who to ask about it. Both parties were able to talk through and openly discuss how to handle that particular situation and how to approach similar scenarios in the future.


This approach is grounded in a gradual release of responsibility and a clear system of support to foster learning and growth. 


The Current Approach to Becoming a Yoga Teacher


Currently the general method for becoming a yoga teacher is this:

  1. Research and select a YTT that feels right– maybe based on cost, convenience, alignment with the course, or any other reason that feels right.

  2. Complete requirements of the 200 hour YTT to graduate.

  3. Head out into the yoga teaching world, cross your fingers, and hope for the best!


Of course, that’s a simplistic version, but the core is absolutely true. New teachers are more often than not left to their own devices. There is no clear system of support, and that leaves many new teachers floundering.


This can lead to quick turnover as yoga teachers decide to leave teaching. Those who choose to stick around tend to sign up for another training– perhaps a 300 hour YTT or another advanced training– but this doesn’t address the root of the issue.


Yes, the knowledge gained from those trainings is incredibly valuable. I love and have been a part of many, many trainings myself. But what is really needed is to couple that knowledge with support and community, showing how to effectively and practically apply all that has been learned to actual, real-life classes!


How Mentorship Impacts New Teachers and The Yoga Community


Seeking out and taking part in a mentorship as a new yoga teacher is immensely powerful. Like everything in life, these mentorships have a ripple effect. The mentor yoga teacher will be impacted, the studio will be impacted, the students will be impacted, and the community as a whole will be impacted!


A mentorship as a new teacher allows for increased agency, as you are actively choosing to work with and learn from someone who you admire and feel connected to. This buy-in can lead to increased longevity as a teacher. → This impacts studio owners because they are building a safe and consistent community for their students. This decreased turnover allows them to pour their energy into other areas of their business.


A mentorship innately leads to continued learning. If you complete your YTT and then hop into teaching without support or a mentorship it can feel as if you are applying your knowledge, but mostly simply trying not to mess up too much and just make it to the next class. That cycle continues as you work so hard to get your footing as a teacher. Mentorship opens up space to apply your knowledge and continue to actively learn. → Learning isn’t a one-way street; as mentors and mentees discuss and work through all aspects of teaching yoga, both are actively engaging in the learning process. Effective yoga teachers understand that they are are continually learning and evolving– this work together is massively important in that.


A mentorship allows new and aspiring teachers to build confidence. The sense of security that comes from a partnership with a mentor and mentee allows the new teacher to gain experience and increase their confidence as an instructor. → This increased confidence translates directly to the student experience. Students will feel that confident energy as the teacher holds the space. This allows for students to fully surrender to and immerse themselves in their own experience.


Cheers to You


Yoga Teacher Training is just the start. Growing and strengthening our practices together as continual students and teachers is where the real magic happens.


Experienced Yoga Teachers: Cheers to being part of the change and supporting new yoga teachers as we welcome them into the fold! 


New and Aspiring Yoga Teachers: Cheers to seeking out mentorship and embracing all the learning and growth that comes along with it.


Let’s Connect!


Eager to delve deeper and connect further? Let’s delve deeper!


→ Join me at our upcoming New Moon Women’s Circle! If you’re in the Victoria, BC area, I will be leading a Women’s Circle on Saturday, May 4th at 7 pm. Gather to set intentions, align with the New Moon energy, and call in your manifestations. Sign up here.


→ Check out the upcoming YTT I am leading in Greece (yes, GREECE 💙) this summer! Explore the full rundown here. 



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